Creating Space to Breathe, Adapt & Recover
Seattle’s First Proactive Wellness Studio —where recovery meets transformation through cold plunge, sauna, and breathwork
800+
Clients Helped
1000+
Hours of recovery time
30%
Average Increase in recovery
Creating Space to Breathe, Adapt & Recover
Seattle’s First Proactive Wellness Studio —where recovery meets transformation through cold plunge, sauna, and breathwork
800+
Clients Helped
1000+
Hours of recovery time
30%
Average Increase in recovery
TAKE YOUR PICK
What we offer
01
COMMUNITY SESSIONS
Plunge & Sweat using your own protocols while connecting with other SBW Members.
02
GUIDED SESSIONS
Learn proper breathing techniques to master your nervous system in our guided breathwork, sauna and cold plunge classes.
03
PRIVATE SUITES
Need solitude or private space for you and your guests? Book our private sauna & contrast therpy suites.
TAKE YOUR PICK
What we offer
01
COMMUNITY SESSIONS
Plunge & Sweat using your own protocols while connecting with other SBW Members.
02
GUIDED SESSIONS
Learn proper breathing techniques to master your nervous system in our guided breathwork, sauna and cold plunge classes.
03
PRIVATE SUITES
Need solitude or private space for you and your guests? Book our private sauna & contrast therpy suites.
04
COACHING
Take your breathwork practice beyond the studio with coaching through our app. Learn techniques to manage stress, improve focus, and build resilience—anytime, anywhere.
04
COACHING
Take your breathwork practice beyond the studio with coaching through our app. Learn techniques to manage stress, improve focus, and build resilience—anytime, anywhere.
Our COACHES.
Our Coaches empower you to take control of your nervous system and overall well-being through proactive wellness. By optimizing your breathing, fitness, and nutrition, we help you seamlessly integrate these practices into your daily life, transforming them into a sustainable lifestyle.
Our COACHES.
Our Coaches empower you to take control of your nervous system and overall well-being through proactive wellness. By optimizing your breathing, fitness, and nutrition, we help you seamlessly integrate these practices into your daily life, transforming them into a sustainable lifestyle.
ONE OF ONE
WELCOME TO Seattle’s FIRST PROACTIVE WELLNESS STUDIO
At The Space B.A.R., we take a proactive approach to wellness—creating space to breathe, adapt, and recover. Through personalized coaching and practices like ice baths, sauna, and breathwork, we help you boost energy, accelerate recovery, and master stress management, all tailored to your goals.
ONE OF ONE
WELCOME TO Seattle’s FIRST PROACTIVE WELLNESS STUDIO
At The Space B.A.R., we take a proactive approach to wellness—creating space to breathe, adapt, and recover. Through personalized coaching and practices like ice baths, sauna, and breathwork, we help you boost energy, accelerate recovery, and master stress management, all tailored to your goals.
WHO WE ARE
At Spacebar Wellness, we believe that true transformation happens when mind and body are given the tools to recover, adapt, and thrive. Founded by Andrew Saldana, a dedicated wellness coach and recovery expert, Spacebar Wellness is a sanctuary for those seeking balance in their fast-paced lives.
COACHING APP
FEEL BETTER.EVERY DAY. NOT JUST TODAY.
Maybe you found us because stress and the need for relaxation brought you here. You might have searched for spas, cold plunges, or an infrared sauna—and now you’ve landed at Space B.A.R. Wellness. While some of our services may feel like a spa experience, we’re here to offer something far beyond a one-time escape.
As part of your membership, you’ll gain complimentary access to the Space B.A.R Wellness Coaching App. This includes direct messaging with the owners—certified personal trainers and nutrition coaches—plus tailored workouts and personalized nutrition plans to support your journey to lasting wellness.
COACHING APP
FEEL BETTER.EVERY DAY. NOT JUST TODAY.
Maybe you found us because stress and the need for relaxation brought you here. You might have searched for spas, cold plunges, or an infrared sauna—and now you’ve landed at Space B.A.R. Wellness. While some of our services may feel like a spa experience, we’re here to offer something far beyond a one-time escape.
As part of your membership, you’ll gain complimentary access to the Space B.A.R. Wellness Coaching App. This includes direct messaging with the owners—certified personal trainers and nutrition coaches—plus tailored workouts and personalized nutrition plans to support your journey to lasting wellness.
TESTIMONIALS
WHAT PEOPLE SAY
“I was hesitant to invest in a sales training program, but after seeing the results I have achieved with Zeal, I am glad I did. Their 3 step process is easy to follow and has helped me close more deals and increase my income. I would recommend Zeal to any salesperson looking to improve their performance.”
“I was hesitant to invest in a sales training program, but after seeing the results I have achieved with Zeal, I am glad I did. Their 3 step process is easy to follow and has helped me close more deals and increase my income. I would recommend Zeal to any salesperson looking to improve their performance.”
“I was hesitant to invest in a sales training program, but after seeing the results I have achieved with Zeal, I am glad I did. Their 3 step process is easy to follow and has helped me close more deals and increase my income. I would recommend Zeal to any salesperson looking to improve their performance.”
“I was hesitant to invest in a sales training program, but after seeing the results I have achieved with Zeal, I am glad I did. Their 3 step process is easy to follow and has helped me close more deals and increase my income. I would recommend Zeal to any salesperson looking to improve their performance.”
“I was hesitant to invest in a sales training program, but after seeing the results I have achieved with Zeal, I am glad I did. Their 3 step process is easy to follow and has helped me close more deals and increase my income. I would recommend Zeal to any salesperson looking to improve their performance.”
“I was hesitant to invest in a sales training program, but after seeing the results I have achieved with Zeal, I am glad I did. Their 3 step process is easy to follow and has helped me close more deals and increase my income. I would recommend Zeal to any salesperson looking to improve their performance.”
“I was hesitant to invest in a sales training program, but after seeing the results I have achieved with Zeal, I am glad I did. Their 3 step process is easy to follow and has helped me close more deals and increase my income. I would recommend Zeal to any salesperson looking to improve their performance.”
“I was hesitant to invest in a sales training program, but after seeing the results I have achieved with Zeal, I am glad I did. Their 3 step process is easy to follow and has helped me close more deals and increase my income. I would recommend Zeal to any salesperson looking to improve their performance.”
“I was hesitant to invest in a sales training program, but after seeing the results I have achieved with Zeal, I am glad I did. Their 3 step process is easy to follow and has helped me close more deals and increase my income. I would recommend Zeal to any salesperson looking to improve their performance.”
The Owners - WHO WE ARE
WE’RE COMMITED.TO HELPING YOU RECOVER, REJUVENATE, AND RECONNECT.
At Space B.A.R Wellness, we believe that true transformation happens when mind and body are given the tools to recover, adapt, and thrive. Co-founded by Andrew & Jacob Saldana, two dedicated wellness coaches from West Seattle, Space B.A.R Wellness is a sanctuary for those seeking balance in their fast-paced lives.
The Owners - WHO WE ARE
WE’RE COMMITED.TO HELPING YOU RECOVER, REJUVENATE, AND RECONNECT.
At Space B.A.R. Wellness, we believe that true transformation happens when mind and body are given the tools to recover, adapt, and thrive. Co-founded by Andrew & Jacob Saldana, two dedicated wellness coaches from West Seattle, Space B.A.R. Wellness is a sanctuary for those seeking balance in their fast-paced lives.
LETS WoRK
Let us help you reach your goals.
TOGeTHER
LETS WoRK
Let us help you reach your goals.
TOGeTHER
LETS WoRK
TOGeTHER
LETS WoRK
TOGeTHER
LETS WoRK
Let us help you establish a stronger presence on the web.
TOGeTHER
