Each space at Space B.A.R. is designed to help you breathe deeper, adapt better, and recover fully. With six indoor spaces and a communal outdoor area, Space B.A.R. gives you the tools to build your path to wellness. All memberships include full access.
Sauna Temp: 180-214°F
Plunge Temp: 45-50°F
Session Length: 60 minutes
Includes: Traditional sauna + cold plunge
Non-Member Price: $60
Outdoor community zone with traditional high-heat sauna and shared cold plunge. Used for open community bookings, guided group sessions, and private events.
Sauna Temp: 175°F (max)
Plunge Temp: 45-52°F
Session Length: 60 minutes
Includes: Infrared sauna + cold plunge
Non-Member Price: $70
Full contrast therapy room with private sauna + cold plunge. Fits up to 4 people. Ideal for a private solo booking or bringing friends for a private group recovery session.
Sauna Temp: 175°F (max)
Plunge Temp: 52-55°F
Session Length: 60 minutes
Includes: Infrared sauna + cold plunge
Non-Member Price: $70
Private contrast therapy for 1–2 people. Best for solo or duo contrast therapy in a private space.
Sauna Temp: 175°F (max)
Session Length: 45 minutes
Includes: Infrared sauna
Non-Member Price: $60
Higher-heat private infrared sauna, fits up to 2 people.
Sauna Temp: 155°F (max)
Session Length: 45 minutes
Includes: Infrared sauna
Non-Member Price: $60
Private infrared sauna session for up to 3 people. An ergonomic sauna great for stretching out on a solo session or for a small group. Lower max temperature for a more relaxed sauna experience.
Session Length: 45 minutes
Includes: Red light therapy
Non-Member Price: $60
Private red light therapy room for full-body exposure.
A serene space for hands-on therapies including sports massage, cupping, and acupuncture. Each session is designed to release tension, improve circulation, and restore your body’s natural balance.
Nutrition Coaching
Fitness Programming
Mindset (Story Work)
Space BAR Coaching App Access
Discounts for Relax, Recover, Perform Members
(4) Sessions per Week
Sauna, Contrast, Classes, & Red Light
Coaching Consultation
Coaching App Access (Workouts, Nutrition)
Access to Challenges
√ 10% off at The Fit BAR Superfood Cafe
√ 10% off Anytime Fitness
(8) Sessions per Week
Sauna, Contrast, Classes, & Red Light
Coaching Consultation
Coaching App Access (Workouts, Nutrition)
Access to Challenges
√ 10% off at The Fit BAR Superfood Cafe
√ 10% off Anytime Fitness & 50% off Key for Global Access
(12) Sessions
Sauna, Contrast, Classes, & Red Light
Coaching Consultation
Coaching App Access (Workouts, Nutrition)
Access to Challenges
(1) Guest Pass
(1) 40 Min Sport Massage
15% Additional Massages
√ 10% off at The Fit BAR Superfood Cafe
√ 10% off Anytime Fitness & 50% off Key for Global Access
√ (2) Guest Passes
SINGLE PRIVATE SESSION – $60
SINGLE PRIVATE CONTRAST- $70
SINGLE COMMUNAL CONTRAST – $60
5 Session Pack – $275
Use for Any Session
Private Sauna, Private Contrast, or Communal