Save up to 50% off Space B.A.R. memberships during our Summer of Space promotion, available through June 31st! USE CODE: ‘summerpromo’

A Space to Breathe, Adapt & Recover

Space B.A.R. is Seattle’s first Proactive Wellness Studio — a place to escape the noise and achieve your mental and physical goals so you can become the most resilient version of you.

800+

Clients helped

1,000+

Hours of recovery time

30%

Increase in recovery

INTRODUCTION

What is Space B.a.r?

Space B.A.R. is your oasis from stress, a one-of-a-kind wellness studio in West Seattle that helps you enhance your energy and focus, accelerate your physical recovery, and master your stress with a dedicated program integrating cold plunge, sauna, recovery therapy, and guided practices into your weekly schedule, tailored to your unique needs and goals.

We’re on a mission to help you become the most confident and resilient human being possible.

SERVICES

What we offer

01

Sauna

Sweat out stress, recover from workouts, and relax with friends and colleagues in our state-of-the-art infrared and traditional saunas.

02

Cold Plunge

Master your nervous system, improve your circulation, and build resilience with guided or private breathwork-focused cold plunge and contrast therapy.

03

Recovery

Get back into motion with regenerative  massage and red light therapy designed to boost collagen and activate cellular recovery so you don’t miss a beat.

04

Community

Connect with like-minded people at our group and outdoor sessions, and our monthly Flow State Friday guided contrast therapy workshop and social gathering.

05

Coaching

Take your wellness practice beyond the studio with personalized coaching available through our app — anytime, anywhere, with your Space B.A.R. coach.

PHILOSOPHY

Helping you Recover, Rejuvenate, and Re-connect

At Space B.A.R., we believe your body is a system of balance—not extremes. Real transformation happens when your nervous system learns to meet stress with strength, calm, and control. Through breath, movement, and recovery, we help you reconnect to that personal balance.

This is Proactive Wellness. Grounded in performance science, our method blends cold immersion, sauna therapy, movement, and guided breathwork into powerful, repeatable rituals. Recovery isn’t a luxury—it’s your edge. And it’s amplified in community. Through group sessions and coaching, we offer the tools and support to help you recover deeply, adapt with purpose, and live with intention.

Founded by Andrew and Jacob Saldaña, Space B.A.R. is a sanctuary for sustainable wellness. Whether you’re chasing performance or peace, we help you build lasting habits to breathe deeper, move smarter, and feel stronger every day.

MEMBERSHIP

plans & pricing

Space B.A.R. works best when it’s integrated into your life. We offer four proactive wellness plans, tailored to your needs, featuring exciting benefits from the Barcode Collective. We also offer Credit Packs and Single Sessions.

Ignite

$119/4 weeks

(2) Sessions

Sauna, Contrast, Classes, & Red Light

Coaching Consultation

Coaching App Access (Workouts, Nutrition)

Access to Challenges

relax

$149/4 weeks

(4) Sessions

Sauna, Contrast, Classes, & Red Light

Coaching Consultation

Coaching App Access (Workouts, Nutrition)

Access to Challenges

√  10% off at The Fit BAR Superfood Cafe

√  10% off Anytime Fitness

recover

$199/4 weeks

(8) Sessions

Sauna, Contrast, Classes, & Red Light

Coaching Consultation

Coaching App Access (Workouts, Nutrition)

Access to Challenges

√  10% off at The Fit BAR Superfood Cafe

√  10% off Anytime Fitness & 50% off Key for Global Access

perform

$299/4 weeks

Unlimited Sessions (1 Daily)

Sauna, Contrast, Classes, & Red Light

Coaching Consultation

Coaching App Access (Workouts, Nutrition)

Access to Challenges

√  10% off at The Fit BAR Superfood Cafe

√  10% off Anytime Fitness & 50% off Key for Global Access

√  (2) Guest Passes

SINGLE SESSION – $60

5 Session Pack – $250 

Want to build your own personal coaching plan? We can help you create a personalized plan that meets your needs. Contact us!

PERSONAL COACHING

Feel better every day.
Not just today.

As part of every membership package, you’ll gain complimentary access to the Space B.A.R Wellness Coaching App. This includes direct messaging with your certified personal trainers and coaches, tailored workouts, and personalized nutrition plans to support your journey to lasting wellness.

TESTIMONIALS

What people are saying

“This place is what’s UP!!!! If you want a full wellness experience, don’t miss out on Space Bar….from breath, work to contrast therapy to red light to Yoga to acupuncture to community filled with love and kindness this is a true GEM!!!!”

Shelly S.

“Such a cool experience all around. Andrew goes above and beyond to create a calm zen vibey space. He is very knowledgeable in his coaching with breath work and explaining ahead of time how the contrast from plunge to sauna will be. What to expect and overall helps eliminate the nerves. I tell everyone I can about it knowing they will have the same level of service when they go in. I’d given 10 stars if I could! look forward to becoming more involved in this community and getting the benefits that contrast therapy has to offer.”

Erin M.

“I have been coming here for a few months and I’m obsessed! All the rooms (sanctuaries) I’ve been in are cozy and relaxing. I’ve done rooms with just a sauna and with cold plunge/sauna (which are my favorite). I always feel rejuvenated after and the staff are so kind!”

Lanais S.

located in West Seattle

2705 California Ave SW, Seattle, WA 98116

Easy parking | Walk-ins welcome | First-timers encouraged
Serving: West Seattle, White Center, Admiral Junction, Delridge

LETS WoRK

TOGeTHER

© 2025 Space Bar Wellness, LLC. All rights reserved.